Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Chris Strong & Jason Scaife — Cardiff

M 30-34 n = 563
Finish · net time
1:04:17
−4:20 v median 1:08:37
Men
178/563
30-34
90/259
Field beaten
68%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:24
v median
131/563
Rank
Biggest loss
Wall Balls
+0:55
v median
485/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:06
    v median −0:45
    1000m SkiErg 3:54
    v median −0:08
  2. Block 02 5:24
    Running 2 3:57
    v median −0:33
    50m Sled Push 1:27
    v median −0:06
  3. Block 03 7:00
    Running 3 4:14
    v median −0:29
    50m Sled Pull 2:46
    v median −0:08
  4. Block 04 7:36
    Running 4 4:12
    v median −0:36
    80m Burpee Broad Jump 3:24
    v median +0:07
  5. Block 05 8:20
    Running 5 4:07
    v median −0:47
    1000m Row 4:13
    v median −0:10
  6. Block 06 5:29
    Running 6 4:17
    v median −0:34
    200m Farmers Carry 1:12
    v median −0:21
  7. Block 07 7:07
    Running 7 4:20
    v median −0:31
    100m Sandbag Lunges 2:47
    v median −0:24
  8. Block 08 10:06
    Running 8 5:06
    v median −0:27
    Wall Balls 5:00
    v median +0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
1:17
0:30 0:47
B6 · 200m Farmers Carry
1:13
0:35 0:38
B7 · 100m Sandbag Lunges
1:04
0:29 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563