The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Chris Liddell & Iain Mcintyre crossed the line in 1:04:39: 190th of 563 men's teams, faster than 66% of the field.
The burpee broad jumps were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:55v median −0:56
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Block 02 5:38Running 2 3:53v median −0:37
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Block 03 7:02Running 3 4:11v median −0:32
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Block 04 9:10Running 4 6:34v median +1:46
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Block 05 9:03Running 5 4:40v median −0:14
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Block 06 6:02Running 6 4:27v median −0:24
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Block 07 7:10Running 7 4:36v median −0:15
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Block 08 9:12Running 8 5:13v median −0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.