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Gareth Holmes & David Ball — Cardiff 2025

M 40-44 n = 563
Finish · net time
1:04:47
−3:50 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
191/563
40-44
21/102
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−0:35
v median
41/563
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
288/563
Rank

The race, in words

Gareth Holmes & David Ball finished 191st of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:04:47, faster than 66% of the field.

The sled pull was where this race was made, 0:35 ahead of the median.

Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:40
    v median −0:11
    v median −0:03
  2. Block 02 5:47
    Running 2 4:14
    v median −0:16
    v median +0:00
  3. Block 03 6:47
    Running 3 4:28
    v median −0:15
    v median −0:35
  4. Block 04 7:45
    Running 4 4:27
    v median −0:21
    v median +0:01
  5. Block 05 8:44
    Running 5 4:41
    v median −0:13
    1000m Row 4:03
    v median −0:20
  6. Block 06 6:07
    Running 6 4:45
    v median −0:06
    v median −0:11
  7. Block 07 7:52
    Running 7 4:41
    v median −0:10
    v median +0:00
  8. Block 08 9:19
    Running 8 5:32
    v median −0:01
    Wall Balls 3:47
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:53
0:21 0:32
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 5
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563