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Cardiff / HYROX PRO / Season 7 (2024/25)

Alan Harding

GBR M 40-44 n = 112
Finish · net time
—
Men
—
40-44
—/14
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:07
v median
86/112
Rank
Biggest loss
1000m SkiErg
+0:07
v median
86/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:22
    v median +0:01
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 4:03
    Running 2 4:03
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:07
0:07 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112