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Cardiff / HYROX / Season 7 (2024/25)

bethan THOMAS

GBR W 45-49 n = 400
Finish · net time
1:22:14
−7:40 v median 1:29:54
Women
101/400
45-49
8/31
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−2:18
v median
11/400
Rank
Biggest loss
50m Sled Push
+0:25
v median
306/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:22
    v median −0:03
    1000m SkiErg 5:34
    v median +0:20
  2. Block 02 8:12
    Running 2 4:51
    v median −0:15
    50m Sled Push 3:21
    v median +0:25
  3. Block 03 10:41
    Running 3 4:59
    v median −0:22
    50m Sled Pull 5:42
    v median −0:12
  4. Block 04 10:21
    Running 4 5:11
    v median −0:14
    80m Burpee Broad Jump 5:10
    v median −1:54
  5. Block 05 10:31
    Running 5 5:07
    v median −0:23
    1000m Row 5:24
    v median −0:04
  6. Block 06 7:10
    Running 6 5:11
    v median −0:18
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 9:20
    Running 7 5:12
    v median −0:14
    100m Sandbag Lunges 4:08
    v median −0:32
  8. Block 08 9:48
    Running 8 5:56
    v median −0:30
    Wall Balls 3:52
    v median −2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:47
0:25 0:22
B5 · 1000m Row
0:56
0:21 0:35
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
0:51
0:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400