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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Mia Smith

GBR W 25-29 n = 400
Finish · net time
1:22:27
−7:27 v median 1:29:54
Women
104/400
25-29
27/98
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Pull
−1:45
v median
19/400
Rank
Biggest loss
Wall Balls
+1:10
v median
292/400
Rank

The race, in words

Mia Smith finished 104th of 400 women in the Open division at Cardiff 2025, in 1:22:27, faster than 74% of the field.

Nowhere gained more than the sled pull: 1:45 on the median. On the wall balls the field had the edge, by 1:10. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:16
    v median −0:09
    1000m SkiErg 4:56
    v median −0:18
  2. Block 02 7:18
    Running 2 4:53
    v median −0:13
    50m Sled Push 2:25
    v median −0:31
  3. Block 03 9:11
    Running 3 5:02
    v median −0:19
    50m Sled Pull 4:09
    v median −1:45
  4. Block 04 11:24
    Running 4 5:03
    v median −0:22
    80m Burpee Broad Jump 6:21
    v median −0:43
  5. Block 05 9:58
    Running 5 5:04
    v median −0:26
    1000m Row 4:54
    v median −0:34
  6. Block 06 7:15
    Running 6 5:06
    v median −0:23
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 9:23
    Running 7 5:11
    v median −0:15
    100m Sandbag Lunges 4:12
    v median −0:28
  8. Block 08 13:10
    Running 8 5:50
    v median −0:36
    Wall Balls 7:20
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
1:00
0:34 0:26
B7 · 100m Sandbag Lunges
1:12
0:35 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 6
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400