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Cardiff / HYROX / Season 7 (2024/25)

Jade Isijola

GBR W 25-29 n = 400
Finish · net time
1:22:51
−7:03 v median 1:29:54
Women
109/400
25-29
30/98
Field beaten
73%

The race, in three figures

Biggest gain
50m Sled Pull
−1:54
v median
13/400
Rank
Biggest loss
Wall Balls
+0:34
v median
251/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:06
    v median −0:19
    1000m SkiErg 5:04
    v median −0:10
  2. Block 02 7:28
    Running 2 4:39
    v median −0:27
    50m Sled Push 2:49
    v median −0:07
  3. Block 03 8:57
    Running 3 4:57
    v median −0:24
    50m Sled Pull 4:00
    v median −1:54
  4. Block 04 12:04
    Running 4 5:07
    v median −0:18
    80m Burpee Broad Jump 6:57
    v median −0:07
  5. Block 05 10:12
    Running 5 5:01
    v median −0:29
    1000m Row 5:11
    v median −0:17
  6. Block 06 7:33
    Running 6 5:05
    v median −0:24
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 9:52
    Running 7 4:56
    v median −0:30
    100m Sandbag Lunges 4:56
    v median +0:16
  8. Block 08 12:30
    Running 8 5:46
    v median −0:40
    Wall Balls 6:44
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
0:55
0:29 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400