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Cardiff / HYROX / Season 7 (2024/25)

Georgina Panting

GBR W 45-49 n = 400
Finish · net time
1:23:05
−6:49 v median 1:29:54
Women
112/400
45-49
9/31
Field beaten
72%

The race, in three figures

Biggest gain
Wall Balls
−1:02
v median
97/400
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
273/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:04
    v median −0:21
    1000m SkiErg 5:06
    v median −0:08
  2. Block 02 7:33
    Running 2 4:39
    v median −0:27
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 10:00
    Running 3 4:47
    v median −0:34
    50m Sled Pull 5:13
    v median −0:41
  4. Block 04 12:08
    Running 4 4:58
    v median −0:27
    80m Burpee Broad Jump 7:10
    v median +0:06
  5. Block 05 10:27
    Running 5 5:04
    v median −0:26
    1000m Row 5:23
    v median −0:05
  6. Block 06 7:32
    Running 6 5:02
    v median −0:27
    200m Farmers Carry 2:30
    v median +0:13
  7. Block 07 9:44
    Running 7 5:06
    v median −0:20
    100m Sandbag Lunges 4:38
    v median −0:02
  8. Block 08 11:06
    Running 8 5:58
    v median −0:28
    Wall Balls 5:08
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:01
0:31 0:30
B7 · 100m Sandbag Lunges
1:03
0:33 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400