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Cardiff / HYROX / Season 7 (2024/25)

Aisha Brocklesby-Weller

GBR W 30-34 n = 400
Finish · net time
1:23:10
−6:44 v median 1:29:54
Women
114/400
30-34
19/72
Field beaten
72%

The race, in three figures

Biggest gain
50m Sled Pull
−1:20
v median
38/400
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
258/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:20
    v median −0:05
    1000m SkiErg 4:40
    v median −0:34
  2. Block 02 7:06
    Running 2 4:50
    v median −0:16
    50m Sled Push 2:16
    v median −0:40
  3. Block 03 9:39
    Running 3 5:05
    v median −0:16
    50m Sled Pull 4:34
    v median −1:20
  4. Block 04 11:21
    Running 4 5:12
    v median −0:13
    80m Burpee Broad Jump 6:09
    v median −0:55
  5. Block 05 10:41
    Running 5 5:33
    v median +0:03
    1000m Row 5:08
    v median −0:20
  6. Block 06 7:55
    Running 6 5:27
    v median −0:02
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 10:12
    Running 7 5:33
    v median +0:07
    100m Sandbag Lunges 4:39
    v median −0:01
  8. Block 08 11:50
    Running 8 6:08
    v median −0:18
    Wall Balls 5:42
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
0:54
0:29 0:25
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400