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Cardiff / HYROX / Season 7 (2024/25)

Rebecca Reilly

IRL W 16-24 n = 400
Finish · net time
1:23:24
−6:30 v median 1:29:54
Women
117/400
16-24
18/67
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
89/400
Rank
Biggest loss
1000m Row
+0:13
v median
284/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:12
    v median −0:13
    1000m SkiErg 5:08
    v median −0:06
  2. Block 02 7:28
    Running 2 4:44
    v median −0:22
    50m Sled Push 2:44
    v median −0:12
  3. Block 03 10:11
    Running 3 5:02
    v median −0:19
    50m Sled Pull 5:09
    v median −0:45
  4. Block 04 12:18
    Running 4 5:11
    v median −0:14
    80m Burpee Broad Jump 7:07
    v median +0:03
  5. Block 05 10:54
    Running 5 5:13
    v median −0:17
    1000m Row 5:41
    v median +0:13
  6. Block 06 7:27
    Running 6 5:03
    v median −0:26
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 9:09
    Running 7 5:09
    v median −0:17
    100m Sandbag Lunges 4:00
    v median −0:40
  8. Block 08 11:01
    Running 8 5:56
    v median −0:30
    Wall Balls 5:05
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:03
0:31 0:32
B7 · 100m Sandbag Lunges
1:06
0:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400