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Cardiff / HYROX / Season 7 (2024/25)

Kirsty Brown

GBR W 40-44 n = 400
Finish · net time
1:23:27
−6:27 v median 1:29:54
Women
118/400
40-44
15/44
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:31
v median
75/400
Rank
Biggest loss
50m Sled Push
+0:23
v median
297/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:41
    v median +0:16
    1000m SkiErg 5:02
    v median −0:12
  2. Block 02 8:39
    Running 2 5:20
    v median +0:14
    50m Sled Push 3:19
    v median +0:23
  3. Block 03 10:14
    Running 3 5:28
    v median +0:07
    50m Sled Pull 4:46
    v median −1:08
  4. Block 04 10:55
    Running 4 5:22
    v median −0:03
    80m Burpee Broad Jump 5:33
    v median −1:31
  5. Block 05 10:35
    Running 5 5:27
    v median −0:03
    1000m Row 5:08
    v median −0:20
  6. Block 06 7:25
    Running 6 5:19
    v median −0:10
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 9:01
    Running 7 5:21
    v median −0:05
    100m Sandbag Lunges 3:40
    v median −1:00
  8. Block 08 11:02
    Running 8 6:09
    v median −0:17
    Wall Balls 4:53
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
0:57
0:25 0:32
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400