The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:31
v median
75/400
Rank
Biggest loss
50m Sled Push
+0:23
v median
297/400
Rank
The race, in words
In the Open division at Cardiff 2025, Kirsty Brown crossed the line in 1:23:27: 118th of 400 women, faster than 71% of the field.
The burpee broad jumps were the standout, 1:31 quicker than the median and 75th of 400. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:41v median +0:16
-
Block 02 8:39Running 2 5:20v median +0:14
-
Block 03 10:14Running 3 5:28v median +0:07
-
Block 04 10:55Running 4 5:22v median −0:03
-
Block 05 10:35Running 5 5:27v median −0:03
-
Block 06 7:25Running 6 5:19v median −0:10
-
Block 07 9:01Running 7 5:21v median −0:05
-
Block 08 11:02Running 8 6:09v median −0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:08
0:24
B2 · 50m Sled Push
0:32
0:10
0:22
B3 · 50m Sled Pull
0:34
0:08
0:26
B4 · 80m Burpee Broad Jump
0:31
0:12
0:19
B5 · 1000m Row
0:58
0:23
0:35
B6 · 200m Farmers Carry
0:57
0:25
0:32
B7 · 100m Sandbag Lunges
1:00
0:26
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:25 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400