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Cardiff / HYROX / Season 7 (2024/25)

Jess Mohon

GBR W 25-29 n = 400
Finish · net time
1:23:43
−6:11 v median 1:29:54
Women
121/400
25-29
32/98
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:11
v median
102/400
Rank
Biggest loss
200m Farmers Carry
+0:52
v median
371/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:40
    v median −0:45
    1000m SkiErg 4:55
    v median −0:19
  2. Block 02 8:00
    Running 2 4:43
    v median −0:23
    50m Sled Push 3:17
    v median +0:21
  3. Block 03 11:06
    Running 3 4:46
    v median −0:35
    50m Sled Pull 6:20
    v median +0:26
  4. Block 04 10:37
    Running 4 4:44
    v median −0:41
    80m Burpee Broad Jump 5:53
    v median −1:11
  5. Block 05 10:21
    Running 5 4:53
    v median −0:37
    1000m Row 5:28
    v median +0:00
  6. Block 06 7:55
    Running 6 4:46
    v median −0:43
    200m Farmers Carry 3:09
    v median +0:52
  7. Block 07 9:39
    Running 7 4:46
    v median −0:40
    100m Sandbag Lunges 4:53
    v median +0:13
  8. Block 08 12:31
    Running 8 5:52
    v median −0:34
    Wall Balls 6:39
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:48
0:26 0:22
B7 · 100m Sandbag Lunges
0:55
0:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400