The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Kate Hallward crossed the line in 1:23:43: 122nd of 400 women, faster than 70% of the field.
The wall balls were the standout, 1:34 quicker than the median and 48th of 400. If there was time left out there, it was on the burpee broad jumps, 1:40 behind the median. Stronger after halfway: 4:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:59v median −0:26
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Block 02 6:51Running 2 4:19v median −0:47
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Block 03 10:16Running 3 4:33v median −0:48
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Block 04 13:30Running 4 4:46v median −0:39
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Block 05 10:14Running 5 5:01v median −0:29
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Block 06 7:10Running 6 4:52v median −0:37
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Block 07 9:13Running 7 4:52v median −0:34
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Block 08 10:12Running 8 5:36v median −0:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.