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Cardiff / HYROX / Season 7 (2024/25)

Leah Banks

GBR W 35-39 n = 400
Finish · net time
1:24:17
−5:37 v median 1:29:54
Women
128/400
35-39
23/67
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:54
v median
122/400
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
288/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:21
    v median −1:04
    1000m SkiErg 5:25
    v median +0:11
  2. Block 02 7:49
    Running 2 4:36
    v median −0:30
    50m Sled Push 3:13
    v median +0:17
  3. Block 03 11:16
    Running 3 4:56
    v median −0:25
    50m Sled Pull 6:20
    v median +0:26
  4. Block 04 10:58
    Running 4 4:48
    v median −0:37
    80m Burpee Broad Jump 6:10
    v median −0:54
  5. Block 05 10:25
    Running 5 4:53
    v median −0:37
    1000m Row 5:32
    v median +0:04
  6. Block 06 6:28
    Running 6 4:36
    v median −0:53
    200m Farmers Carry 1:52
    v median −0:25
  7. Block 07 10:08
    Running 7 4:44
    v median −0:42
    100m Sandbag Lunges 5:24
    v median +0:44
  8. Block 08 12:15
    Running 8 5:36
    v median −0:50
    Wall Balls 6:39
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:56
0:17 0:39
B6 · 200m Farmers Carry
1:07
0:32 0:35
B7 · 100m Sandbag Lunges
1:06
0:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400