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Cardiff / HYROX / Season 7 (2024/25)

Katie Evans

GBR W 35-39 n = 400
Finish · net time
1:24:29
−5:25 v median 1:29:54
Women
129/400
35-39
24/67
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−0:35
v median
140/400
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
295/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:17
    v median −0:08
    1000m SkiErg 4:49
    v median −0:25
  2. Block 02 7:42
    Running 2 4:52
    v median −0:14
    50m Sled Push 2:50
    v median −0:06
  3. Block 03 11:09
    Running 3 5:04
    v median −0:17
    50m Sled Pull 6:05
    v median +0:11
  4. Block 04 12:28
    Running 4 5:07
    v median −0:18
    80m Burpee Broad Jump 7:21
    v median +0:17
  5. Block 05 10:06
    Running 5 5:03
    v median −0:27
    1000m Row 5:03
    v median −0:25
  6. Block 06 7:39
    Running 6 5:02
    v median −0:27
    200m Farmers Carry 2:37
    v median +0:20
  7. Block 07 9:41
    Running 7 5:06
    v median −0:20
    100m Sandbag Lunges 4:35
    v median −0:05
  8. Block 08 11:25
    Running 8 5:50
    v median −0:36
    Wall Balls 5:35
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:54
0:30 0:24
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400