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Cardiff / HYROX / Season 7 (2024/25)

Jessica Langley

GBR W 25-29 n = 400
Finish · net time
1:24:57
−4:57 v median 1:29:54
Women
134/400
25-29
34/98
Field beaten
67%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:39
v median
59/400
Rank
Biggest loss
200m Farmers Carry
+1:01
v median
380/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:21
    v median −0:04
    1000m SkiErg 5:25
    v median +0:11
  2. Block 02 8:24
    Running 2 4:45
    v median −0:21
    50m Sled Push 3:39
    v median +0:43
  3. Block 03 10:56
    Running 3 5:06
    v median −0:15
    50m Sled Pull 5:50
    v median −0:04
  4. Block 04 11:15
    Running 4 5:50
    v median +0:25
    80m Burpee Broad Jump 5:25
    v median −1:39
  5. Block 05 10:37
    Running 5 5:08
    v median −0:22
    1000m Row 5:29
    v median +0:01
  6. Block 06 8:23
    Running 6 5:05
    v median −0:24
    200m Farmers Carry 3:18
    v median +1:01
  7. Block 07 9:22
    Running 7 4:57
    v median −0:29
    100m Sandbag Lunges 4:25
    v median −0:15
  8. Block 08 10:55
    Running 8 5:59
    v median −0:27
    Wall Balls 4:56
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:58
0:27 0:31
B7 · 100m Sandbag Lunges
0:54
0:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 4:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400