The race, in three figures
Biggest gain
50m Sled Pull
−0:32
v median
135/400
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
224/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:52v median +0:271000m SkiErg 5:06v median −0:08
-
Block 02 7:44Running 2 5:07v median +0:0150m Sled Push 2:37v median −0:19
-
Block 03 10:31Running 3 5:09v median −0:1250m Sled Pull 5:22v median −0:32
-
Block 04 12:03Running 4 5:06v median −0:1980m Burpee Broad Jump 6:57v median −0:07
-
Block 05 10:15Running 5 5:11v median −0:191000m Row 5:04v median −0:24
-
Block 06 7:04Running 6 5:11v median −0:18200m Farmers Carry 1:53v median −0:24
-
Block 07 9:59Running 7 5:09v median −0:17100m Sandbag Lunges 4:50v median +0:10
-
Block 08 11:38Running 8 5:56v median −0:30Wall Balls 5:42v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:06
0:25
B2 · 50m Sled Push
0:31
0:10
0:21
B3 · 50m Sled Pull
0:21
0:03
0:18
B4 · 80m Burpee Broad Jump
0:29
0:21
0:08
B5 · 1000m Row
1:05
0:20
0:45
B6 · 200m Farmers Carry
1:04
0:30
0:34
B7 · 100m Sandbag Lunges
1:09
0:31
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400