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Cardiff / HYROX / Season 7 (2024/25)

Bethany Tofton

GBR W 16-24 n = 400
Finish · net time
1:25:42
−4:12 v median 1:29:54
Women
145/400
16-24
24/67
Field beaten
64%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:06
v median
33/400
Rank
Biggest loss
1000m Row
+0:33
v median
348/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:15
    v median +0:50
    1000m SkiErg 5:20
    v median +0:06
  2. Block 02 6:46
    Running 2 4:28
    v median −0:38
    50m Sled Push 2:18
    v median −0:38
  3. Block 03 11:07
    Running 3 5:29
    v median +0:08
    50m Sled Pull 5:38
    v median −0:16
  4. Block 04 12:15
    Running 4 5:22
    v median −0:03
    80m Burpee Broad Jump 6:53
    v median −0:11
  5. Block 05 11:33
    Running 5 5:32
    v median +0:02
    1000m Row 6:01
    v median +0:33
  6. Block 06 7:14
    Running 6 5:19
    v median −0:10
    200m Farmers Carry 1:55
    v median −0:22
  7. Block 07 8:42
    Running 7 5:08
    v median −0:18
    100m Sandbag Lunges 3:34
    v median −1:06
  8. Block 08 11:22
    Running 8 5:53
    v median −0:33
    Wall Balls 5:29
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
1:00
0:28 0:32
B7 · 100m Sandbag Lunges
1:07
0:24 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400