Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Rosemarie Lawrence

GBR W 30-34 n = 400
Finish · net time
1:26:01
−3:53 v median 1:29:54
Women
148/400
30-34
24/72
Field beaten
63%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:17
v median
91/400
Rank
Biggest loss
50m Sled Pull
+0:07
v median
222/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:34
    v median +0:09
    1000m SkiErg 5:08
    v median −0:06
  2. Block 02 7:44
    Running 2 5:08
    v median +0:02
    50m Sled Push 2:36
    v median −0:20
  3. Block 03 11:39
    Running 3 5:38
    v median +0:17
    50m Sled Pull 6:01
    v median +0:07
  4. Block 04 11:23
    Running 4 5:36
    v median +0:11
    80m Burpee Broad Jump 5:47
    v median −1:17
  5. Block 05 11:03
    Running 5 5:43
    v median +0:13
    1000m Row 5:20
    v median −0:08
  6. Block 06 7:40
    Running 6 5:27
    v median −0:02
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 9:44
    Running 7 5:26
    v median +0:00
    100m Sandbag Lunges 4:18
    v median −0:22
  8. Block 08 11:29
    Running 8 6:23
    v median −0:03
    Wall Balls 5:06
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400