Martyn Oakey & Lindsey Threlfall — Cardiff

The race, in three figures

Biggest gain

50m Sled Pull

−0:20

v median

128/470

Rank

Biggest loss

100m Sandbag Lunges

+0:10

v median

272/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 5:18

172/470
v median −0:16

1000m SkiErg 4:13

166/470
v median −0:06
Block 02 6:46

Running 2 4:57

181/470
v median −0:13

50m Sled Push 1:49

199/470
v median −0:03
Block 03 8:36

Running 3 5:11

175/470
v median −0:14

50m Sled Pull 3:25

128/470
v median −0:20
Block 04 8:50

Running 4 5:10

165/470
v median −0:16

80m Burpee Broad Jump 3:40

192/470
v median −0:14
Block 05 9:51

Running 5 5:14

165/470
v median −0:18

1000m Row 4:37

181/470
v median −0:06
Block 06 6:37

Running 6 5:00

127/470
v median −0:31

200m Farmers Carry 1:37

128/470
v median −0:10
Block 07 9:06

Running 7 5:12

162/470
v median −0:20

100m Sandbag Lunges 3:54

272/470
v median +0:10
Block 08 10:14

Running 8 5:46

134/470
v median −0:39

Wall Balls 4:28

252/470
v median +0:03

Where the race went

Stations: 27:43

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:29

0:07 0:22

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:26

0:18 0:08

B5 · 1000m Row

0:51

0:13 0:38

B6 · 200m Farmers Carry

0:58

0:31 0:27

B7 · 100m Sandbag Lunges

1:03

0:31 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470