The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:32
v median
117/470
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
220/470
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:47v median +0:131000m SkiErg 4:12v median −0:07
-
Block 02 6:48Running 2 5:08v median −0:0250m Sled Push 1:40v median −0:12
-
Block 03 8:53Running 3 5:21v median −0:0450m Sled Pull 3:32v median −0:13
-
Block 04 9:13Running 4 5:23v median −0:0380m Burpee Broad Jump 3:50v median −0:04
-
Block 05 9:51Running 5 5:22v median −0:101000m Row 4:29v median −0:14
-
Block 06 6:50Running 6 5:16v median −0:15200m Farmers Carry 1:34v median −0:13
-
Block 07 8:26Running 7 5:14v median −0:18100m Sandbag Lunges 3:12v median −0:32
-
Block 08 10:07Running 8 5:50v median −0:35Wall Balls 4:17v median −0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:28
0:07
0:21
B3 · 50m Sled Pull
0:29
0:06
0:23
B4 · 80m Burpee Broad Jump
0:26
0:13
0:13
B5 · 1000m Row
0:55
0:15
0:40
B6 · 200m Farmers Carry
0:47
0:23
0:24
B7 · 100m Sandbag Lunges
0:48
0:23
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:34 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470