The race, in three figures
Biggest gain
Wall Balls
−1:03
v median
3/470
Rank
Biggest loss
1000m Row
+0:12
v median
327/470
Rank
The race, in words
1:15:01 at Cardiff 2025 put Joshua Woodbridge & Casey White 169th of 470 mixed teams in the Doubles Open division, ahead of 64% of the field.
The wall balls were the standout, 1:03 quicker than the median and 3rd of 470.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 5:02v median −0:32
-
Block 02 6:43Running 2 4:51v median −0:19
-
Block 03 8:55Running 3 5:15v median −0:10
-
Block 04 8:51Running 4 5:10v median −0:16
-
Block 05 10:16Running 5 5:21v median −0:11
-
Block 06 7:21Running 6 5:26v median −0:05
-
Block 07 8:15Running 7 5:21v median −0:11
-
Block 08 9:55Running 8 6:33v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:06
0:20
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:59
0:12
0:47
B5 · 1000m Row
1:12
0:15
0:57
B6 · 200m Farmers Carry
1:01
0:23
0:38
B7 · 100m Sandbag Lunges
1:15
0:25
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:54 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470