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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Joshua Woodbridge & Casey White — Cardiff

Joshua Woodbridge Casey White
Mixed XU29 n = 470
Finish · net time
1:15:01
−3:55 v median 1:18:56
Mixed
169/470
XU29
69
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−1:03
v median
3/470
Rank
Biggest loss
1000m Row
+0:12
v median
327/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:02
    v median −0:32
    1000m SkiErg 4:12
    v median −0:07
  2. Block 02 6:43
    Running 2 4:51
    v median −0:19
    50m Sled Push 1:52
    v median +0:00
  3. Block 03 8:55
    Running 3 5:15
    v median −0:10
    50m Sled Pull 3:40
    v median −0:05
  4. Block 04 8:51
    Running 4 5:10
    v median −0:16
    80m Burpee Broad Jump 3:41
    v median −0:13
  5. Block 05 10:16
    Running 5 5:21
    v median −0:11
    1000m Row 4:55
    v median +0:12
  6. Block 06 7:21
    Running 6 5:26
    v median −0:05
    200m Farmers Carry 1:55
    v median +0:08
  7. Block 07 8:15
    Running 7 5:21
    v median −0:11
    100m Sandbag Lunges 2:54
    v median −0:50
  8. Block 08 9:55
    Running 8 6:33
    v median +0:08
    Wall Balls 3:22
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:59
0:12 0:47
B5 · 1000m Row
1:12
0:15 0:57
B6 · 200m Farmers Carry
1:01
0:23 0:38
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470