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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Katie Raven & Gregory Elliot — Cardiff

Mixed 40-44 n = 470
Finish · net time
1:15:25
−3:31 v median 1:18:56
Mixed
173/470
40-44
20/88
Field beaten
63%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:10
v median
32/470
Rank
Biggest loss
1000m SkiErg
+0:16
v median
391/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:54
    v median +0:20
    1000m SkiErg 4:35
    v median +0:16
  2. Block 02 6:57
    Running 2 5:13
    v median +0:03
    50m Sled Push 1:44
    v median −0:08
  3. Block 03 9:12
    Running 3 5:17
    v median −0:08
    50m Sled Pull 3:55
    v median +0:10
  4. Block 04 7:58
    Running 4 5:14
    v median −0:12
    80m Burpee Broad Jump 2:44
    v median −1:10
  5. Block 05 10:10
    Running 5 5:18
    v median −0:14
    1000m Row 4:52
    v median +0:09
  6. Block 06 7:23
    Running 6 5:33
    v median +0:02
    200m Farmers Carry 1:50
    v median +0:03
  7. Block 07 8:55
    Running 7 5:24
    v median −0:08
    100m Sandbag Lunges 3:31
    v median −0:13
  8. Block 08 10:00
    Running 8 6:10
    v median −0:15
    Wall Balls 3:50
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
0:52
0:25 0:27
B7 · 100m Sandbag Lunges
1:00
0:30 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470