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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ross Johns & Louise Rhydderch — Cardiff

Ross Johns Louise Rhydderch
Mixed 30-34 n = 470
Finish · net time
1:16:29
−2:27 v median 1:18:56
Mixed
188/470
30-34
80/190
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−0:13
v median
184/470
Rank
Biggest loss
50m Sled Push
+0:15
v median
366/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:57
    v median +0:23
    1000m SkiErg 4:16
    v median −0:03
  2. Block 02 7:17
    Running 2 5:10
    v median +0:00
    50m Sled Push 2:07
    v median +0:15
  3. Block 03 8:56
    Running 3 5:08
    v median −0:17
    50m Sled Pull 3:48
    v median +0:03
  4. Block 04 9:08
    Running 4 5:12
    v median −0:14
    80m Burpee Broad Jump 3:56
    v median +0:02
  5. Block 05 10:09
    Running 5 5:19
    v median −0:13
    1000m Row 4:50
    v median +0:07
  6. Block 06 7:00
    Running 6 5:16
    v median −0:15
    200m Farmers Carry 1:44
    v median −0:03
  7. Block 07 8:52
    Running 7 5:17
    v median −0:15
    100m Sandbag Lunges 3:35
    v median −0:09
  8. Block 08 10:03
    Running 8 5:51
    v median −0:34
    Wall Balls 4:12
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:56
0:19 0:37
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:11
0:29 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:26 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470