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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Joe Jones & Amber Birkett — Cardiff

Joe Jones Amber Birkett
Mixed XU29 n = 470
Finish · net time
1:16:38
−2:18 v median 1:18:56
Mixed
192/470
XU29
82
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:25
v median
153/470
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
320/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:18
    v median −0:16
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 6:39
    Running 2 5:01
    v median −0:09
    50m Sled Push 1:38
    v median −0:14
  3. Block 03 9:19
    Running 3 5:18
    v median −0:07
    50m Sled Pull 4:01
    v median +0:16
  4. Block 04 8:48
    Running 4 5:19
    v median −0:07
    80m Burpee Broad Jump 3:29
    v median −0:25
  5. Block 05 10:14
    Running 5 5:23
    v median −0:09
    1000m Row 4:51
    v median +0:08
  6. Block 06 6:37
    Running 6 5:11
    v median −0:20
    200m Farmers Carry 1:26
    v median −0:21
  7. Block 07 9:23
    Running 7 5:16
    v median −0:16
    100m Sandbag Lunges 4:07
    v median +0:23
  8. Block 08 10:47
    Running 8 6:06
    v median −0:19
    Wall Balls 4:41
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
0:57
0:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470