The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:15
v median
20/470
Rank
Biggest loss
Wall Balls
+0:21
v median
315/470
Rank
The race, in words
Megan Henry & Freddie Von Maltitz finished 196th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:16:51, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:53v median +0:19
-
Block 02 6:30Running 2 4:55v median −0:15
-
Block 03 8:56Running 3 5:17v median −0:08
-
Block 04 7:59Running 4 5:20v median −0:06
-
Block 05 10:16Running 5 5:28v median −0:04
-
Block 06 7:04Running 6 5:28v median −0:03
-
Block 07 9:26Running 7 5:33v median +0:01
-
Block 08 11:02Running 8 6:16v median −0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:08
0:24
B2 · 50m Sled Push
0:30
0:09
0:21
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:35
0:13
0:22
B5 · 1000m Row
1:00
0:13
0:47
B6 · 200m Farmers Carry
1:16
0:36
0:40
B7 · 100m Sandbag Lunges
1:11
0:29
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:04 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470