The race, in three figures
Biggest gain
50m Sled Pull
−1:39
v median
1/29
Rank
Biggest loss
50m Sled Push
−0:04
v median
14/29
Rank
The race, in words
A top 10% finish for Ben Stanton & Nat Voyle & Billie Holness & Alex Bramwell at Cardiff 2025: 1:01:06, 3rd of 29 mixed teams in the Relay division.
The sled pull was the standout, 1:39 quicker than the median and 1st of 29. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:58v median −0:49
-
Block 02 6:28Running 2 4:17v median −0:08
-
Block 03 5:56Running 3 3:35v median −0:37
-
Block 04 7:22Running 4 3:33v median −0:45
-
Block 05 7:40Running 5 3:41v median −0:34
-
Block 06 5:36Running 6 3:56v median −0:42
-
Block 07 8:07Running 7 4:30v median +0:07
-
Block 08 8:34Running 8 4:50v median −0:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:05
0:19
B2 · 50m Sled Push
0:22
0:07
0:15
B3 · 50m Sled Pull
0:16
0:02
0:14
B4 · 80m Burpee Broad Jump
0:18
0:10
0:08
B5 · 1000m Row
0:42
0:11
0:31
B6 · 200m Farmers Carry
0:34
0:18
0:16
B7 · 100m Sandbag Lunges
0:40
0:22
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:16 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29