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United Kingdom / Cardiff 2025 / Relay · Mixed / Season 7 (2024/25)

Hannah Cockle & Yasmin Thorpe & George Rickman & Chris Ryan — Cardiff 2025

Mixed U40 n = 29
Finish · net time
1:04:13
−9:09 v median 1:13:22
Mixed
6/29
U40
5
Field beaten
79%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:27
v median
1/29
Rank
Biggest loss
Wall Balls
+0:02
v median
17/29
Rank

The race, in words

Hannah Cockle & Yasmin Thorpe & George Rickman & Chris Ryan finished 6th of 29 mixed teams in the Relay division at Cardiff 2025, in 1:04:13, faster than 79% of the field.

Nowhere gained more than the sandbag lunges: 1:27 on the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:10
    v median −0:37
    1000m SkiErg 4:08
    v median −0:39
  2. Block 02 5:46
    Running 2 3:38
    v median −0:47
    50m Sled Push 2:08
    v median −0:07
  3. Block 03 7:16
    Running 3 4:01
    v median −0:11
    50m Sled Pull 3:15
    v median −0:45
  4. Block 04 7:42
    Running 4 4:05
    v median −0:13
    80m Burpee Broad Jump 3:37
    v median −1:15
  5. Block 05 9:11
    Running 5 4:36
    v median +0:21
    1000m Row 4:35
    v median −0:24
  6. Block 06 5:41
    Running 6 4:06
    v median −0:32
    200m Farmers Carry 1:35
    v median −0:16
  7. Block 07 7:27
    Running 7 4:59
    v median +0:36
    100m Sandbag Lunges 2:28
    v median −1:27
  8. Block 08 9:23
    Running 8 4:27
    v median −0:42
    Wall Balls 4:56
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:41
0:23 0:18
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 29

A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead

Elsewhere

The board

Relay · Mixed at Cardiff 2025

See this race on page 1
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29