The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:12
v median
7/29
Rank
Biggest loss
1000m SkiErg
+0:17
v median
19/29
Rank
The race, in words
Matthew Hunter & Becky Jones & Tori Shepherd & Matti Shepherd finished 9th of 29 mixed teams in the Relay division at Cardiff 2025, in 1:07:06, faster than 69% of the field.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:09v median +0:22
-
Block 02 5:54Running 2 3:46v median −0:39
-
Block 03 8:24Running 3 4:34v median +0:22
-
Block 04 8:31Running 4 4:51v median +0:33
-
Block 05 7:51Running 5 3:28v median −0:47
-
Block 06 5:54Running 6 4:25v median −0:13
-
Block 07 6:41Running 7 3:45v median −0:38
-
Block 08 10:06Running 8 5:57v median +0:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:22
0:07
0:15
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:22
0:13
0:09
B5 · 1000m Row
0:39
0:11
0:28
B6 · 200m Farmers Carry
0:46
0:24
0:22
B7 · 100m Sandbag Lunges
0:43
0:22
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:16 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29