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United Kingdom / Cardiff 2025 / Relay · Mixed / Season 7 (2024/25)

Chris Owen & Lizzie Thomas & Grace Neal & Jake Wilkes — Cardiff 2025

Mixed U40 n = 29
Finish · net time
1:12:59
−0:23 v median 1:13:22
Mixed
14/29
U40
11
Field beaten
52%

The race, in three figures

Biggest gain
50m Sled Pull
−0:55
v median
4/29
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
20/29
Rank

The race, in words

In the Relay division at Cardiff 2025, Chris Owen & Lizzie Thomas & Grace Neal & Jake Wilkes crossed the line in 1:12:59: 14th of 29 mixed teams, faster than 52% of the field.

Nowhere gained more than the sled pull: 0:55 on the median. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:21
    v median +0:34
    1000m SkiErg 4:31
    v median −0:16
  2. Block 02 6:57
    Running 2 5:06
    v median +0:41
    50m Sled Push 1:51
    v median −0:24
  3. Block 03 7:05
    Running 3 4:00
    v median −0:12
    50m Sled Pull 3:05
    v median −0:55
  4. Block 04 10:08
    Running 4 4:18
    v median +0:00
    80m Burpee Broad Jump 5:50
    v median +0:58
  5. Block 05 9:32
    Running 5 4:30
    v median +0:15
    1000m Row 5:02
    v median +0:03
  6. Block 06 6:54
    Running 6 5:09
    v median +0:31
    200m Farmers Carry 1:45
    v median −0:06
  7. Block 07 9:26
    Running 7 4:34
    v median +0:11
    100m Sandbag Lunges 4:52
    v median +0:57
  8. Block 08 9:17
    Running 8 4:57
    v median −0:12
    Wall Balls 4:20
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:42
0:14 0:28
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 29

A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:23 ahead

Elsewhere

The board

Relay · Mixed at Cardiff 2025

See this race on page 1
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29