The race, in three figures
The race, in words
Chris Bradley & Sharon Houlton & Charlie Chaplin & Hannah Cashmore finished 17th of 29 mixed teams in the Relay division at Cardiff 2025, in 1:17:24.
The sandbag lunges were the standout, 0:54 quicker than the median and 6th of 29. The SkiErg cost the most time: 1:26 slower than the median. Stronger after halfway: 4:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:23Running 1 8:10v median +3:23
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Block 02 6:53Running 2 4:13v median −0:12
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Block 03 8:02Running 3 4:12v median +0:00
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Block 04 9:17Running 4 4:26v median +0:08
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Block 05 7:58Running 5 3:44v median −0:31
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Block 06 9:29Running 6 6:46v median +2:08
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Block 07 7:21Running 7 4:20v median −0:03
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Block 08 9:33Running 8 4:39v median −0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.