The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:54
v median
6/29
Rank
Biggest loss
1000m SkiErg
+1:26
v median
28/29
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:23Running 1 8:10v median +3:231000m SkiErg 6:13v median +1:26
-
Block 02 6:53Running 2 4:13v median −0:1250m Sled Push 2:40v median +0:25
-
Block 03 8:02Running 3 4:12v median +0:0050m Sled Pull 3:50v median −0:10
-
Block 04 9:17Running 4 4:26v median +0:0880m Burpee Broad Jump 4:51v median −0:01
-
Block 05 7:58Running 5 3:44v median −0:311000m Row 4:14v median −0:45
-
Block 06 9:29Running 6 6:46v median +2:08200m Farmers Carry 2:43v median +0:52
-
Block 07 7:21Running 7 4:20v median −0:03100m Sandbag Lunges 3:01v median −0:54
-
Block 08 9:33Running 8 4:39v median −0:30Wall Balls 4:54v median +0:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:57
0:12
0:45
B2 · 50m Sled Push
0:29
0:07
0:22
B3 · 50m Sled Pull
0:15
0:02
0:13
B4 · 80m Burpee Broad Jump
0:18
0:11
0:07
B5 · 1000m Row
0:34
0:11
0:23
B6 · 200m Farmers Carry
1:20
0:40
0:40
B7 · 100m Sandbag Lunges
0:41
0:22
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:02 behind
Source Official
Event
Cardiff
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29