The race, in three figures
Biggest gain
1000m Row
+0:03
v median
17/29
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
24/29
Rank
The race, in words
Alex Hards & Immy Beagley & Annie Cooper & Philippe Ferrari finished 21st of 29 mixed teams in the Relay division at Cardiff 2025, in 1:21:56.
On the burpee broad jumps the field had the edge, by 1:35. Paced to finish: the second half went 7:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:10Running 1 6:09v median +1:22
-
Block 02 8:20Running 2 5:15v median +0:50
-
Block 03 8:13Running 3 4:02v median −0:10
-
Block 04 11:10Running 4 4:43v median +0:25
-
Block 05 9:17Running 5 4:15v median +0:00
-
Block 06 6:01Running 6 3:59v median −0:39
-
Block 07 8:30Running 7 4:23v median +0:00
-
Block 08 11:54Running 8 6:21v median +1:12
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
3:20
3:03
0:17
B2 · 50m Sled Push
0:32
0:09
0:23
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:20
0:13
0:07
B5 · 1000m Row
0:34
0:12
0:22
B6 · 200m Farmers Carry
0:40
0:25
0:15
B7 · 100m Sandbag Lunges
0:45
0:24
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:34 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29