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United Kingdom / Cardiff 2025 / Relay · Mixed / Season 7 (2024/25)

Adam Ahmad & Sarah Schwab & Alexander Schwab & Chloe Schwab — Cardiff 2025

Mixed U40 n = 29
Finish · net time
1:22:27
+9:05 v median 1:13:22
Mixed
22/29
U40
17
Field beaten
24%

The race, in three figures

Biggest gain
Wall Balls
−0:27
v median
13/29
Rank
Biggest loss
50m Sled Push
+1:50
v median
29/29
Rank

The race, in words

Adam Ahmad & Sarah Schwab & Alexander Schwab & Chloe Schwab finished 22nd of 29 mixed teams in the Relay division at Cardiff 2025, in 1:22:27.

On the sled push the field had the edge, by 1:50. Stronger after halfway: 1:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:38
    v median +1:51
    1000m SkiErg 5:46
    v median +0:59
  2. Block 02 9:26
    Running 2 5:21
    v median +0:56
    50m Sled Push 4:05
    v median +1:50
  3. Block 03 8:04
    Running 3 4:06
    v median −0:06
    50m Sled Pull 3:58
    v median −0:02
  4. Block 04 10:06
    Running 4 4:15
    v median −0:03
    80m Burpee Broad Jump 5:51
    v median +0:59
  5. Block 05 11:43
    Running 5 5:50
    v median +1:35
    1000m Row 5:53
    v median +0:54
  6. Block 06 7:22
    Running 6 5:25
    v median +0:47
    200m Farmers Carry 1:57
    v median +0:06
  7. Block 07 9:07
    Running 7 4:10
    v median −0:13
    100m Sandbag Lunges 4:57
    v median +1:02
  8. Block 08 9:50
    Running 8 5:23
    v median +0:14
    Wall Balls 4:27
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
0:46
0:24 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 29

A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2025

See this race on page 1
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29