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United Kingdom / Cardiff 2025 / Relay · Mixed / Season 7 (2024/25)

James Davies & Molly Jones & Stewart Knights & Benedetta Cocconi — Cardiff 2025

Mixed U40 n = 29
Finish · net time
1:22:39
+9:17 v median 1:13:22
Mixed
23/29
U40
18
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
−0:45
v median
1/29
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
26/29
Rank

The race, in words

James Davies & Molly Jones & Stewart Knights & Benedetta Cocconi finished 23rd of 29 mixed teams in the Relay division at Cardiff 2025, in 1:22:39.

The SkiErg was where this race was made, 0:45 ahead of the median. The burpee broad jumps cost the most time: 2:38 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:34
    v median −0:13
    1000m SkiErg 4:02
    v median −0:45
  2. Block 02 7:32
    Running 2 4:30
    v median +0:05
    50m Sled Push 3:02
    v median +0:47
  3. Block 03 10:22
    Running 3 4:57
    v median +0:45
    50m Sled Pull 5:25
    v median +1:25
  4. Block 04 13:15
    Running 4 5:45
    v median +1:27
    80m Burpee Broad Jump 7:30
    v median +2:38
  5. Block 05 10:19
    Running 5 5:28
    v median +1:13
    1000m Row 4:51
    v median −0:08
  6. Block 06 8:05
    Running 6 5:55
    v median +1:17
    200m Farmers Carry 2:10
    v median +0:19
  7. Block 07 8:14
    Running 7 4:07
    v median −0:16
    100m Sandbag Lunges 4:07
    v median +0:12
  8. Block 08 11:29
    Running 8 5:38
    v median +0:29
    Wall Balls 5:51
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
1:08
0:21 0:47
B6 · 200m Farmers Carry
1:02
0:39 0:23
B7 · 100m Sandbag Lunges
0:56
0:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 29

A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:17 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2025

See this race on page 1
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29