The race, in three figures
Biggest gain
200m Farmers Carry
−0:02
v median
12/29
Rank
Biggest loss
80m Burpee Broad Jump
+7:47
v median
29/29
Rank
The race, in words
Alice Rogers & Johan Roslee & Tomas Pugh-Cook & Iesha Hinds finished 29th of 29 mixed teams in the Relay division at Cardiff 2025, in 1:41:30.
On the burpee broad jumps the field had the edge, by 7:47. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 5:47v median +1:00
-
Block 02 7:27Running 2 4:58v median +0:33
-
Block 03 9:03Running 3 4:21v median +0:09
-
Block 04 18:45Running 4 6:06v median +1:48
-
Block 05 10:17Running 5 4:48v median +0:33
-
Block 06 6:47Running 6 4:58v median +0:20
-
Block 07 16:36Running 7 7:16v median +2:53
-
Block 08 15:22Running 8 5:58v median +0:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:09
0:24
B2 · 50m Sled Push
0:29
0:11
0:18
B3 · 50m Sled Pull
0:42
0:03
0:39
B4 · 80m Burpee Broad Jump
1:01
0:29
0:32
B5 · 1000m Row
0:49
0:16
0:33
B6 · 200m Farmers Carry
1:01
0:35
0:26
B7 · 100m Sandbag Lunges
1:29
0:36
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:08 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29