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Cardiff / HYROX TEAM RELAY / Season 7 (2024/25)

Johan Roslee & Tomas Pugh-Cook & Iesha Hinds & Alice Rogers — Cardiff

Mixed U40 n = 29
Finish · net time
1:41:30
+28:08 v median 1:13:22
Mixed
29/29
U40
25
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
12/29
Rank
Biggest loss
80m Burpee Broad Jump
+7:47
v median
29/29
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:47
    v median +1:00
    1000m SkiErg 5:32
    v median +0:45
  2. Block 02 7:27
    Running 2 4:58
    v median +0:33
    50m Sled Push 2:29
    v median +0:14
  3. Block 03 9:03
    Running 3 4:21
    v median +0:09
    50m Sled Pull 4:42
    v median +0:42
  4. Block 04 18:45
    Running 4 6:06
    v median +1:48
    80m Burpee Broad Jump 12:39
    v median +7:47
  5. Block 05 10:17
    Running 5 4:48
    v median +0:33
    1000m Row 5:29
    v median +0:30
  6. Block 06 6:47
    Running 6 4:58
    v median +0:20
    200m Farmers Carry 1:49
    v median −0:02
  7. Block 07 16:36
    Running 7 7:16
    v median +2:53
    100m Sandbag Lunges 9:20
    v median +5:25
  8. Block 08 15:22
    Running 8 5:58
    v median +0:49
    Wall Balls 9:24
    v median +4:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:01
0:29 0:32
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
1:01
0:35 0:26
B7 · 100m Sandbag Lunges
1:29
0:36 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 29

A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:08 behind
Source Official
Event
Cardiff
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29