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Cardiff / HYROX / Season 7 (2024/25)

Mark Brunton

GBR M 25-29 n = 1401
Finish · net time
1:23:19
+1:01 v median 1:22:18
Men
754/1401
25-29
162/247
Field beaten
46%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
410/1401
Rank
Biggest loss
Wall Balls
+1:59
v median
1102/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:51
    v median +0:01
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 8:10
    Running 2 4:30
    v median −0:03
    50m Sled Push 3:40
    v median +0:48
  3. Block 03 10:27
    Running 3 4:46
    v median −0:04
    50m Sled Pull 5:41
    v median +1:00
  4. Block 04 9:35
    Running 4 4:27
    v median −0:26
    80m Burpee Broad Jump 5:08
    v median −0:50
  5. Block 05 9:40
    Running 5 4:39
    v median −0:19
    1000m Row 5:01
    v median +0:14
  6. Block 06 6:20
    Running 6 4:33
    v median −0:21
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 11:01
    Running 7 4:38
    v median −0:15
    100m Sandbag Lunges 6:23
    v median +1:37
  8. Block 08 14:14
    Running 8 5:28
    v median −0:22
    Wall Balls 8:46
    v median +1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
1:09
0:32 0:37
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401