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Cardiff / HYROX / Season 7 (2024/25)

Joseph Divall

GBR M 25-29 n = 1401
Finish · net time
1:23:22
+1:04 v median 1:22:18
Men
755/1401
25-29
163/247
Field beaten
46%

The race, in three figures

Biggest gain
50m Sled Push
−0:25
v median
227/1401
Rank
Biggest loss
Wall Balls
+2:10
v median
1124/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 6:51
    Running 2 4:24
    v median −0:09
    50m Sled Push 2:27
    v median −0:25
  3. Block 03 9:17
    Running 3 4:44
    v median −0:06
    50m Sled Pull 4:33
    v median −0:08
  4. Block 04 11:11
    Running 4 4:44
    v median −0:09
    80m Burpee Broad Jump 6:27
    v median +0:29
  5. Block 05 9:45
    Running 5 4:51
    v median −0:07
    1000m Row 4:54
    v median +0:07
  6. Block 06 7:31
    Running 6 4:52
    v median −0:02
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 9:52
    Running 7 4:49
    v median −0:04
    100m Sandbag Lunges 5:03
    v median +0:17
  8. Block 08 14:45
    Running 8 5:48
    v median −0:02
    Wall Balls 8:57
    v median +2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
1:09
0:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401