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Cardiff / HYROX / Season 7 (2024/25)

Shane Blakeley

GBR M 35-39 n = 1401
Finish · net time
1:23:23
+1:05 v median 1:22:18
Men
756/1401
35-39
133/255
Field beaten
46%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:13
v median
424/1401
Rank
Biggest loss
Wall Balls
+3:08
v median
1208/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:33
    Running 2 4:13
    v median −0:20
    50m Sled Push 3:20
    v median +0:28
  3. Block 03 9:36
    Running 3 4:40
    v median −0:10
    50m Sled Pull 4:56
    v median +0:15
  4. Block 04 11:25
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 6:47
    v median +0:49
  5. Block 05 9:44
    Running 5 4:57
    v median −0:01
    1000m Row 4:47
    v median +0:00
  6. Block 06 6:38
    Running 6 4:44
    v median −0:10
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 9:56
    Running 7 4:48
    v median −0:05
    100m Sandbag Lunges 5:08
    v median +0:22
  8. Block 08 15:44
    Running 8 5:49
    v median −0:01
    Wall Balls 9:55
    v median +3:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
1:01
0:27 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401