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Cardiff / HYROX / Season 7 (2024/25)

Nathan Jones

GBR M 25-29 n = 1401
Finish · net time
1:23:28
+1:10 v median 1:22:18
Men
762/1401
25-29
165/247
Field beaten
46%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
432/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
933/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:32
    v median −0:18
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 7:50
    Running 2 5:24
    v median +0:51
    50m Sled Push 2:26
    v median −0:26
  3. Block 03 9:48
    Running 3 4:26
    v median −0:24
    50m Sled Pull 5:22
    v median +0:41
  4. Block 04 12:41
    Running 4 5:58
    v median +1:05
    80m Burpee Broad Jump 6:43
    v median +0:45
  5. Block 05 9:46
    Running 5 4:57
    v median −0:01
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:59
    Running 6 6:15
    v median +1:21
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 9:17
    Running 7 4:39
    v median −0:14
    100m Sandbag Lunges 4:38
    v median −0:08
  8. Block 08 11:04
    Running 8 5:13
    v median −0:37
    Wall Balls 5:51
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:56
0:12 0:44
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
1:14
0:28 0:46
B7 · 100m Sandbag Lunges
1:27
0:28 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401