The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:18
v median
540/1401
Rank
Biggest loss
Wall Balls
+1:35
v median
1034/1401
Rank
The race, in words
1:23:35 at Cardiff 2025 put Marco Young 767th of 1,401 men in the Open division.
The wall balls cost the most time: 1:35 slower than the median.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:44v median −0:06
-
Block 02 7:30Running 2 4:30v median −0:03
-
Block 03 9:37Running 3 5:07v median +0:17
-
Block 04 11:01Running 4 4:47v median −0:06
-
Block 05 9:39Running 5 4:51v median −0:07
-
Block 06 7:09Running 6 4:43v median −0:11
-
Block 07 9:11Running 7 4:43v median −0:10
-
Block 08 14:27Running 8 6:05v median +0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:08
0:23
B2 · 50m Sled Push
0:42
0:08
0:34
B3 · 50m Sled Pull
0:35
0:06
0:29
B4 · 80m Burpee Broad Jump
0:48
0:18
0:30
B5 · 1000m Row
0:54
0:15
0:39
B6 · 200m Farmers Carry
1:00
0:27
0:33
B7 · 100m Sandbag Lunges
1:21
0:31
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 1:18 behind
Elsewhere
Other races by Marco Young
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401