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Cardiff / HYROX / Season 7 (2024/25)

James Cottingham

GBR M 30-34 n = 1401
Finish · net time
1:23:37
+1:19 v median 1:22:18
Men
770/1401
30-34
201/318
Field beaten
45%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:19
v median
576/1401
Rank
Biggest loss
Wall Balls
+1:49
v median
1075/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 7:33
    Running 2 3:57
    v median −0:36
    50m Sled Push 3:36
    v median +0:44
  3. Block 03 12:22
    Running 3 6:01
    v median +1:11
    50m Sled Pull 6:21
    v median +1:40
  4. Block 04 10:17
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 5:39
    v median −0:19
  5. Block 05 9:32
    Running 5 4:45
    v median −0:13
    1000m Row 4:47
    v median +0:00
  6. Block 06 6:55
    Running 6 4:36
    v median −0:18
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 9:27
    Running 7 4:44
    v median −0:09
    100m Sandbag Lunges 4:43
    v median −0:03
  8. Block 08 14:09
    Running 8 5:33
    v median −0:17
    Wall Balls 8:36
    v median +1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
1:00
0:32 0:28
B7 · 100m Sandbag Lunges
1:02
0:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401