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Cardiff / HYROX / Season 7 (2024/25)

Gethin Ellis

GBR M 30-34 n = 1401
Finish · net time
1:23:54
+1:36 v median 1:22:18
Men
788/1401
30-34
207/318
Field beaten
44%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:30
v median
519/1401
Rank
Biggest loss
50m Sled Push
+0:29
v median
1139/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:16
    v median +0:26
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 8:17
    Running 2 4:56
    v median +0:23
    50m Sled Push 3:21
    v median +0:29
  3. Block 03 9:53
    Running 3 5:09
    v median +0:19
    50m Sled Pull 4:44
    v median +0:03
  4. Block 04 10:36
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 5:28
    v median −0:30
  5. Block 05 9:55
    Running 5 5:17
    v median +0:19
    1000m Row 4:38
    v median −0:09
  6. Block 06 7:07
    Running 6 4:58
    v median +0:04
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 9:42
    Running 7 4:52
    v median −0:01
    100m Sandbag Lunges 4:50
    v median +0:04
  8. Block 08 13:07
    Running 8 5:59
    v median +0:09
    Wall Balls 7:08
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
1:00
0:20 0:40
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
1:03
0:25 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401