Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Dan West

GBR M 25-29 n = 1401
Finish · net time
1:24:06
+1:48 v median 1:22:18
Men
791/1401
25-29
169/247
Field beaten
44%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
339/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
1010/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:21
    v median +0:31
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:03
    Running 2 4:49
    v median +0:16
    50m Sled Push 2:14
    v median −0:38
  3. Block 03 10:34
    Running 3 5:13
    v median +0:23
    50m Sled Pull 5:21
    v median +0:40
  4. Block 04 12:13
    Running 4 5:11
    v median +0:18
    80m Burpee Broad Jump 7:02
    v median +1:04
  5. Block 05 9:58
    Running 5 5:12
    v median +0:14
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:20
    Running 6 5:11
    v median +0:17
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 10:40
    Running 7 5:09
    v median +0:16
    100m Sandbag Lunges 5:31
    v median +0:45
  8. Block 08 11:46
    Running 8 6:11
    v median +0:21
    Wall Balls 5:35
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:06
0:35 0:31
B7 · 100m Sandbag Lunges
1:05
0:29 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401