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Cardiff / HYROX / Season 7 (2024/25)

Ollie Rogers-Jones

GBR M 25-29 n = 1401
Finish · net time
1:24:06
+1:48 v median 1:22:18
Men
792/1401
25-29
170/247
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−0:27
v median
409/1401
Rank
Biggest loss
100m Sandbag Lunges
+4:57
v median
1381/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 6:59
    Running 2 4:11
    v median −0:22
    50m Sled Push 2:48
    v median −0:04
  3. Block 03 8:31
    Running 3 4:17
    v median −0:33
    50m Sled Pull 4:14
    v median −0:27
  4. Block 04 10:33
    Running 4 4:26
    v median −0:27
    80m Burpee Broad Jump 6:07
    v median +0:09
  5. Block 05 9:37
    Running 5 4:36
    v median −0:22
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:21
    Running 6 4:35
    v median −0:19
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 14:20
    Running 7 4:37
    v median −0:16
    100m Sandbag Lunges 9:43
    v median +4:57
  8. Block 08 13:20
    Running 8 5:22
    v median −0:28
    Wall Balls 7:58
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
0:54
0:31 0:23
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401