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Cardiff / HYROX / Season 7 (2024/25)

Elliott Bennetts

NZL M 30-34 n = 1401
Finish · net time
1:24:07
+1:49 v median 1:22:18
Men
794/1401
30-34
208/318
Field beaten
43%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:42
v median
453/1401
Rank
Biggest loss
Wall Balls
+1:48
v median
1066/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:43
    v median −0:07
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 7:34
    Running 2 4:24
    v median −0:09
    50m Sled Push 3:10
    v median +0:18
  3. Block 03 10:07
    Running 3 4:58
    v median +0:08
    50m Sled Pull 5:09
    v median +0:28
  4. Block 04 9:55
    Running 4 4:39
    v median −0:14
    80m Burpee Broad Jump 5:16
    v median −0:42
  5. Block 05 10:01
    Running 5 4:57
    v median −0:01
    1000m Row 5:04
    v median +0:17
  6. Block 06 8:11
    Running 6 4:54
    v median +0:00
    200m Farmers Carry 3:17
    v median +1:10
  7. Block 07 9:41
    Running 7 5:00
    v median +0:07
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 14:40
    Running 8 6:05
    v median +0:15
    Wall Balls 8:35
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:58
0:24 0:34
B7 · 100m Sandbag Lunges
1:18
0:27 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:50 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401