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Cardiff / HYROX / Season 7 (2024/25)

James Allinson

GBR M 30-34 n = 1401
Finish · net time
1:24:20
+2:02 v median 1:22:18
Men
800/1401
30-34
210/318
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Pull
−0:12
v median
595/1401
Rank
Biggest loss
Wall Balls
+0:57
v median
928/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:55
    v median +0:05
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:54
    Running 2 5:59
    v median +1:26
    50m Sled Push 2:55
    v median +0:03
  3. Block 03 9:06
    Running 3 4:37
    v median −0:13
    50m Sled Pull 4:29
    v median −0:12
  4. Block 04 11:36
    Running 4 4:56
    v median +0:03
    80m Burpee Broad Jump 6:40
    v median +0:42
  5. Block 05 9:47
    Running 5 4:58
    v median +0:00
    1000m Row 4:49
    v median +0:02
  6. Block 06 6:45
    Running 6 4:48
    v median −0:06
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 9:41
    Running 7 4:51
    v median −0:02
    100m Sandbag Lunges 4:50
    v median +0:04
  8. Block 08 13:52
    Running 8 6:08
    v median +0:18
    Wall Balls 7:44
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
1:05
0:37 0:28
B7 · 100m Sandbag Lunges
1:18
0:33 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401