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Cardiff / HYROX / Season 7 (2024/25)

Orla Finn

IRL W 45-49 n = 400
Finish · net time
1:26:38
−3:16 v median 1:29:54
Women
152/400
45-49
16/31
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:56
v median
120/400
Rank
Biggest loss
Wall Balls
+0:22
v median
234/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:17
    v median −0:08
    1000m SkiErg 5:16
    v median +0:02
  2. Block 02 7:13
    Running 2 4:49
    v median −0:17
    50m Sled Push 2:24
    v median −0:32
  3. Block 03 10:20
    Running 3 5:02
    v median −0:19
    50m Sled Pull 5:18
    v median −0:36
  4. Block 04 11:29
    Running 4 5:21
    v median −0:04
    80m Burpee Broad Jump 6:08
    v median −0:56
  5. Block 05 11:04
    Running 5 5:23
    v median −0:07
    1000m Row 5:41
    v median +0:13
  6. Block 06 7:43
    Running 6 5:22
    v median −0:07
    200m Farmers Carry 2:21
    v median +0:04
  7. Block 07 10:18
    Running 7 5:18
    v median −0:08
    100m Sandbag Lunges 5:00
    v median +0:20
  8. Block 08 12:47
    Running 8 6:15
    v median −0:11
    Wall Balls 6:32
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
1:09
0:32 0:37
B7 · 100m Sandbag Lunges
1:10
0:28 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400