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Cardiff / HYROX / Season 7 (2024/25)

Claire Scott

GBR W 40-44 n = 400
Finish · net time
1:27:04
−2:50 v median 1:29:54
Women
160/400
40-44
21/44
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−1:19
v median
40/400
Rank
Biggest loss
50m Sled Push
+0:38
v median
338/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:22
    v median −0:03
    1000m SkiErg 5:00
    v median −0:14
  2. Block 02 8:39
    Running 2 5:05
    v median −0:01
    50m Sled Push 3:34
    v median +0:38
  3. Block 03 10:03
    Running 3 5:28
    v median +0:07
    50m Sled Pull 4:35
    v median −1:19
  4. Block 04 13:03
    Running 4 5:23
    v median −0:02
    80m Burpee Broad Jump 7:40
    v median +0:36
  5. Block 05 10:37
    Running 5 5:27
    v median −0:03
    1000m Row 5:10
    v median −0:18
  6. Block 06 7:29
    Running 6 5:16
    v median −0:13
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 10:20
    Running 7 5:14
    v median −0:12
    100m Sandbag Lunges 5:06
    v median +0:26
  8. Block 08 12:05
    Running 8 6:01
    v median −0:25
    Wall Balls 6:04
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:57
0:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400