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Cardiff / HYROX / Season 7 (2024/25)

Emily Mcclymont

GBR W 25-29 n = 400
Finish · net time
1:27:28
−2:26 v median 1:29:54
Women
166/400
25-29
43/98
Field beaten
59%

The race, in three figures

Biggest gain
50m Sled Pull
−0:36
v median
124/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
277/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:05
    v median −0:20
    1000m SkiErg 5:16
    v median +0:02
  2. Block 02 7:40
    Running 2 5:02
    v median −0:04
    50m Sled Push 2:38
    v median −0:18
  3. Block 03 10:40
    Running 3 5:22
    v median +0:01
    50m Sled Pull 5:18
    v median −0:36
  4. Block 04 13:25
    Running 4 5:25
    v median +0:00
    80m Burpee Broad Jump 8:00
    v median +0:56
  5. Block 05 10:34
    Running 5 5:25
    v median −0:05
    1000m Row 5:09
    v median −0:19
  6. Block 06 7:46
    Running 6 5:34
    v median +0:05
    200m Farmers Carry 2:12
    v median −0:05
  7. Block 07 10:07
    Running 7 5:40
    v median +0:14
    100m Sandbag Lunges 4:27
    v median −0:13
  8. Block 08 12:23
    Running 8 6:49
    v median +0:23
    Wall Balls 5:34
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
1:09
0:31 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400