The race, in three figures
The race, in words
1:28:07 at Cardiff 2025 put Zoe Lester-Morris 169th of 400 women in the Open division, ahead of 58% of the field.
The sled pull was where this race was made, 0:33 ahead of the median. The wall balls cost the most time: 1:02 slower than the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
The field ran 3:04 faster at Cardiff 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:27v median +0:02
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Block 02 7:51Running 2 5:04v median −0:02
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Block 03 10:33Running 3 5:12v median −0:09
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Block 04 12:18Running 4 5:14v median −0:11
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Block 05 10:39Running 5 5:19v median −0:11
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Block 06 7:27Running 6 5:17v median −0:12
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Block 07 10:09Running 7 5:23v median −0:03
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Block 08 13:42Running 8 6:30v median +0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.